In the aftermath of 9/11, an alarming statistic emerged: 75% of post-9/11 veterans required assistance in coping with their experiences, and a staggering 64% received a mental health diagnosis. A Veterans Affairs (VA) report in 2013 shed light on the grim reality of 22 combat veterans taking their lives each day, giving rise to the powerful hashtag #22ADAY movement. It is evident that a multi-faceted approach is crucial in addressing the needs of our veterans.
This article explores the potential of combining technology and nature-based therapeutic adventures to empower veterans and bridge the gap between their struggles and a fulfilling life.
The Power of Technology:
A friend of mine Jake was recently talking about ThetaCore, an innovative app connecting people with trauma for support, and he highlighted a significant finding; approximately 10% of the app users of ThetaCore have been identified as high-risk, with 10% of those contemplating suicide. By expanding the reach of this app to a larger audience, we have the opportunity to save lives. Technology serves as one side of the bridge, providing veterans with a platform to connect, share experiences, and receive crucial support in their journey towards healing.
The Therapeutic Potential of Nature:
A multitude of studies have demonstrated the transformative power of therapeutic adventures that incorporate nature and physical activity. These experiences have been shown to enhance the psychological well-being of veterans and promote five key themes:
1. Confidence: Engaging in nature-based activities instills a sense of confidence, allowing veterans to push beyond their comfort zones and rediscover their inner strength.
2. Ability to Enjoy Life Again: Nature has a remarkable ability to rekindle a sense of joy and wonder. Through outdoor activities, veterans can experience the beauty of the natural world and regain their ability to find happiness in everyday life.
3. Enhanced Relationship with Others: Participating in group adventures fosters camaraderie and strengthens social connections among veterans. Sharing common experiences in nature creates a supportive network that understands and empathizes with the challenges they face.
4. Better Control Over Negative Emotions: Nature has a soothing effect on the mind and helps veterans gain control over negative emotions. Being immersed in the natural environment provides a therapeutic outlet, reducing stress and anxiety.
5. Rediscovered Enjoyment in Outdoor Activities: Many veterans had a deep appreciation for outdoor activities before their service. Therapeutic adventures offer an opportunity to reconnect with these passions, reigniting a sense of purpose and fulfillment.
A Holistic Approach:
It is crucial to acknowledge that there is no one-size-fits-all approach to addressing the challenges faced by veterans. However, a holistic approach that combines the power of technology with the healing potential of nature can be a transformative method in empowering veterans to reclaim their lives. By leveraging the advantages of both realms, we can bridge the gap between their struggles and a brighter future.
As someone who has personally experienced the impact of PTSD and witnessed the devastating effects of suicide on veterans, I strongly believe in the effectiveness of a multi-faceted approach. By embracing technology and utilizing nature-based therapeutic adventures, we can provide veterans with the tools and support they need to heal, rediscover their purpose, and reclaim their lives.
I say, let's join hands in bridging the gap and empowering our veterans to thrive once again.
References:
Dietrich, Z. C., Joye, S. W., & Garcia, J. A. (2015). Natural medicine. Journal of Experiential Education, 38(4), 394–406. https://doi.org/10.1177/1053825915596431
Hyer, L., Boyd, S., Scurfield, R., Smith, D., & Burke, J. (1996). Effects of outward bound experience as an adjunct to inpatient PTSD treatment of war veterans. Journal of Clinical Psychology, 52, 263-278.
Ramchand, R., Tanielian, T., Fisher, M. P., Vaughan, C. A., Trail, T. E., Epley, C., Ghosh-Dastidar, B. (2014). Hidden heroes: America’s military caregivers. Santa Monica, CA: RAND.
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