SERVICES

Services

Personal Growth In-Person Adventures

The image showcases a woman crossing a bridge that leads into a vibrant green pine forest. This image represents my personal growth in person adventures program called Strength and Power with Nature. The program primarily caters to veterans, first responders, or individuals experiencing burnout. As an adventure wellness coach, I work closely with participants to help them create a future they truly deserve, shifting their focus from obstacles to opportunities. I assist them in identifying the hazards in their lives and guide them towards personalized solutions that pave the way for a smoother and more fulfilling journey ahead.

Strength and Power with Nature

Are you a veteran, first responder, or someone suffering from burnout?


Heal from past wounds and build your soul for the future. With Adventure Wellness Coaching, you'll enable yourself to create the future you deserve. When you stop focusing on obstacles, you'll find the path forward smoother and more inviting. I'll help you identify the hazards in your life and guide you toward the solutions that are right for your situation - with a little help from nature.


Together, everything is possible! 

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Virtual Wellness

The image depicts a stacked rock Cairn, with five rocks arranged from largest at the bottom to smallest on the top, positioned on the edge of an ocean view. This image represents my virtual wellness program called SoulQuest online. SoulQuest offers various levels of spiritual guidance focused on three key aspects: purpose, mindfulness, and connection. The program aims to collaborate with clients in envisioning their greater life purpose and providing them with practical tools and methods to cultivate awareness, enlightenment, and meaningful experiences.

SoulQuest Online

This is for anyone needing to reset your mind and self-being.


With SoulQuest sessions, I offer different levels of spiritual guidance, centered around three key aspects: purpose, mindfulness, and connection. My aim is to collaborate with you to envision your greater purpose in life and equip you with practical tools and methods that foster awareness and enlightenment in meaningful ways. Even more, I'll help you discover a path that reconnects you with the essential elements beyond humanity, grounding you in what truly holds significance.


Guiding you towards a life of enlightenment and fulfillment!

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The photo captures a stretch band, a pair of weights, a stress ball, and an elastic band arranged around a small sign that reads

WellFit Online

WellFit is an awesome online program that's all about your overall well-being.


It's not just about your physical health, but also your mental and nutritional wellness. We'll work together to create a vision for your wellness journey, aligning it with your personal values. We'll have meaningful conversations to uncover your motivation and learn how to overcome any obstacles that come your way. And of course, we'll explore the world of nutrition too, discussing which foods are best for you and finding ways to nourish your mind and body.


Let's embark on this transformative journey towards a healthier and happier you!

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